I have lost…

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We got back from Tenerife  on the 16th of July and had a few bumps in the road healthy eating wise but I weighed on Monday and am 3.5lb down.  I have done some walking but as I have had Grandchildren stay over for a week I have my had chance to sort my exercise routine yet. 

I am pleased with the loss and haven’t starved myself at all and am looking forward to trying some new recipes. 

X Dawn 

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